It is an established fact that men who have mastered these exercises are more adept at providing orgasms to their ladies.Kegel Exercises will allow you to strengthen your PC muscles.These are muscles of our pelvic floor that surrounds the male and female genitals.Kegel Exercises require a lot of self-discipline and practice.
However, the word still retains its shock value, although it is less now than it was when the critic Kenneth Tynan caused controversy by saying it on British television in 1965 Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. 1979, 1986 © Harper Collins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012 Cite This Source until recently a difficult word to trace, in part because it was taboo to the editors of the original OED when the "F" volume was compiled, 1893-97. OED 2nd edition cites 1503, in the form is pseudo-Latin, and in the original it is written in cipher.Use of the material for scholarly and academic purposes with due acknowledgment is welcome. The name Lanka, used in the Epic chronicles, was adopted in to Prakrit with the addition of a leading vowel which could be "a, e, (h)e, or i".Thus the form Lanka → Helanka හෙලංකා appears in Sinhala Prakrit (language of the common people) as the abbreviated form Hela, හෙල.Wheel-chairs for SL Poverty Alliviation Sinhala Songs, Baila etc. Observer The Nation Sunday Times Sunday Leader Ada Derana (English) Asian Tribune Colombo Gazette Colombo Telegraph DBS Jeyaraj Groundviews Inf OLanka Lanka e News Mawbima Lanka Lakbima (English) Lanka Business Lanka Truth Lanka Web Lanka Page Sri Lanka News online SPUR SLGuardian Tamil Net Lanka Academic Thuppahi's Blog (Micahel Roberts) J. Ethics Ehipassiko-volumes Deepavamsa and Mahavamsa Bandu Silva's comments on the Mahavamsa, 2011 Mahavamsa chapter by chapter Codrington's history of Ceylon on-line දිනමිණ Virakesari Thinakural Sudar Oli Tamiloosai Neruppu Tamil Week Thenee SL Airforce SL Army Ministry of Defense Defencewire Blog Spot SL Navy SL Nat.Media Centre GOSL news portal Tsunami [Ignore Entry warning] To search this table of place-names, simply use the "search" function of your browser (e.g, use "Edit", then "Find" or Ctrl F) and type in the place name (n.b., many spellings possible, e.g., Vaddukkodai, Vadukoddei, வட்டுக்கோட்டை, Batakotte, බටකෝට්ටෙ), or any word (e.g., Pattini) you are looking for in the dialogue box that opens up: Or click the letter to go directly to a place name: The material in all pages of this website is copyright material, and reproducing it and/or extracting material for commercial purposes or web-republication, without due permission and acknowledgment are considered an infringement.