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Try to remove stressors from your life and embrace a healthy diet, and see if your hair starts coming back.

Once you have investigated medical possibilities, and have concluded that thin hair is your new reality, it is time to start taking better care of the hair you have left.

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Here are the steps you should take once you realise your hair is thinning out.

Assuming that the majority of women color their hair, I suggest the Pantene Color Nourishing Treatment. Check out 10 hairstyles guys love and what turns men on when it comes to fragrance.

The folks at Pantene polled a whole mess of men to find out what exactly it is they notice (and love! Here's what they found...74% of men indicated that they notice women because of their hair and 44% of men surveyed said that hair is the first thing they notice about a woman, more than her clothes (26%), legs (25%), or makeup (4%). So,other than eating properly,any advice on what to take? Had heard people lamenting why they couldnt achieve that six-pack abs. Besides a sensible diet, u need the right medication. (Forget about those fantastic ads showing in the media..) The best method (if u have the $ to burn) is hair are not genetic. Most probably it's because of my poor diet,i'm undernourished so it could be that my proein intake is too low . I've had this problem since my hair started growing i guess Although i heard that a bad diet can really affect hair growth and my diet is really really bad...malnutrition .Get a good haircut Go to the best hairdresser you can find, and treat your locks to an expensive haircut.Andreas Adamides, chief executive officer of Maximum Hair, said: "People inevitably make judgments based on first visual impressions and it appears that beauty is not only skin deep but that many Britons have follicle foibles.